Demonstrated by: Helen Wu ISBN: 1-889659-27-4 Therapeutic Qigong includes 20 easy to learn, yet effective, traditional Chinese Qigong methods for physical therapy. These 20 methods are based on the thousands of years of effective therapeutic methods used in ancient China. They can be used for treating neck, shoulder, and back pain, and for rehabilitation from chronic illnesses. Regular practice can also reduce stress and tension, maintain normal functions, and strengthen the body. Therapeutic Qigong exercises were created by Dr. Wang, Ziping and systematized by his son-in-law, Dr. Wu, Chengde in 1958. These exercises were based on ancient Qigong exercises and Dr. Wang's decades of clinical experiences. For over four decades since it was compiled, hundreds of thousands of people all over the world have benefited from it. Today, there are many shorter variation sets derived from the 20 Therapeutic Qigong exercises, they include: the Cervical Disk Syndrome Exercises, Frozen Shoulder Exercises, and Lumbar Exercises, which are used in the clinical treatment of problems associated with the related areas. It is with great honor that Master Helen Wu and Master Wen-Ching Wu are able to share their grandfather's work for the benefit of people around the world. *Instructional 36 X 24 Postor is also available! |