By Shou-Yu Liang & Wen-Ching Wu, ISBN 1-889659-09-6, 80 Minutes Microcosmic Circulation was once a closely guarded and mystifying qigong method for Fostering Jing into Qi. It is an important and essential stage in Taoist energy cultivation for health, longevity, as well as, for spiritual development. This video is designed to assist you in completing the Microcosmic Circulation, and take your qigong attainment to the next level! |